Tiered self-check

Email privacy audit: Where is your real address exposed?

Select what applies to you to see your exposure level and priority actions. Results are calculated in your browser; you never need to enter your real email address.

Six signals: select what applies now

Current recommendation

Low exposure: Keep one-time interactions separate from long-term accounts, and review old subscriptions regularly.

Layer by source

Exposure is not a switch—it is a relationship map

Public listings, transactions, identity accounts, and one-time sign-ups carry different risks and require different priorities.

Public layer

Plain-text addresses on personal pages, forums, and documents are easy for automated collectors to harvest. Replace them with a contact form or dedicated alias.

Transaction layer

Stores need to send ongoing updates, but they do not need your primary email. A unique alias for each store can pinpoint the source of a leak.

Identity layer

Banking, government, and work accounts are responsible for account recovery. Use a long-term, controlled address and enable multi-factor authentication.

Trial layer

Unfamiliar tools and one-time downloads only need short-term access to your inbox. A disposable email helps limit the spread of marketing lists.

Social layer

Communities and events often last for a while. A forwarding alias is easier to retire and trace than an address that expires.

Legacy layer

Accounts you have not used for years may still expose an old address. Close them or update recovery details to reduce dormant risk.

Repair order

Protect identity first, then reduce noise

Do not migrate every account at once. Handle them in batches based on potential impact and how difficult each one is to replace.

01

Protect core accounts

Verify recovery email addresses, strong passwords, and multi-factor authentication to avoid losing access when an old address is compromised.

02

Remove public addresses

Replace plain-text addresses on webpages and address the entry points most likely to be harvested in bulk.

03

Separate high-noise sources

Use different aliases for shopping, subscriptions, and communities so you can pause and trace them easily.

04

Make one-time interactions temporary

Use short-term addresses for trials and downloads instead of adding new exposure to your primary email.

Audit scope

What this self-check reviews—and what it does not decide for you

Relationship typeRecommended retentionBoundary action after exposure
One-time downloadKeep briefly after verificationStop using the temporary entry point
Regular subscriptionFor as long as the relationship lastsPause the corresponding alias
Order supportReassess after the warranty endsKeep proof, then change the entry point
Core accountLong termSwitch to a dedicated address and review login activity

The audit reflects only the exposure signals you select. It does not scan other websites or change any email automatically. If the same address serves both core accounts and public listings, moving public relationships first is usually safer than immediately changing every important account.

After layering your addresses, record each purpose in a trusted password manager or personal list and regularly review relationships that are still active. If you receive a reset email from an unknown source, access the account independently through its official website to verify it.